"Like tiny seeds with potent power to push through ground and become mighty trees, we hold innate reserves of unimaginable strength. We are resilient." -Catherine Devrye

This workshop explores the meaning of resilience; recognizing it in the world around us, and recognizing it within. There is so much focus in our culture about healing the parts of us that are broken, or improving upon ourselves in general, it can be easy to forget that from the fall is where we learn to stand. 

This workshop provides an opportunity to connect with and activate the strength that already lies within. Through group discussion and free association collaging/drawing we will open ourselves up to deeper understanding of resilience, and then embody this awareness through a body language focused, guided movement meditation.

*No prior art experience needed*